Archive for February 2012
Introducing the 4 Week Pack Healthier Lunches for Work Challenge
Posted by: Shannon Buck on: February 27, 2012
March 4th begins the 4 Week Pack Healthier Lunches for Work Challenge over on the Frugal Recipes: Spending Less to Eat Healthy blog. I will, as with the last challenge, be adding links to each of the posts in the sidebar to this blog, so you can follow along. I do suggest bookmarking the Frugal [...]
Dear Fitness Journal 2/23/2012
Posted by: Shannon Buck on: February 23, 2012
It is raining today I am still going for my walk, though. I have to go to the library to get some work done for the writing business, so I will have to walk. Yesterday I sprinted up the stairs at work about 5 times, just running for things that I needed for finishing up [...]
Dear Fitness Journal 2/10/2012
Posted by: Shannon Buck on: February 10, 2012
What a beautiful day outside! It is like a spring day, truly. I have the day off from working at the inn, so I decided to do a belly dance workout before walking to the library – where I am going to be sitting on my butt for hours working on the writing biz. I [...]
Me and This Journal
Good day all! My name is Shannon Buck. I hail from a small town in Maine, where I am blessed to have the opportunity to work from home as a freelance writer. I am mom to Skye and Zowie, my wonderfully supportive daughters.
I am not happy with my appearance. I want to get back into at least a large.
When I first started losing weight, I weighed in at 279 pounds and wore a size 3x. I am now at a size 2x and, while I have accomplished much, I have gone backwards somewhat. Not too badly, as I am still wearing a size 2x, along with with some 1x.
This blog is an effort to help keep me on track with my fitness goals. My main goal is not necessarily weight-loss, but overall fitness, nutrition and health. I want to not only look better, but feel better as well.
Join me while I continue with my journey.
Warmest Wishes and Brightest Blessings,
Shannon L. Buck
